Frequently Asked Questions

What can I expect from TRTrehab?

Individual, professional, respectful, and friendly therapy tailored to your needs.

All depends on what your needs and preferences are.

Here are TRTrehab we treat people using: exercises, rehabilitation exercises, balance, strength training, therapeutic massage, sports massage, hot Thai compresses massage, mindset coaching, and neuro-rehab training all in one place ready for you to discover!

Your needs and therapy options will be discussed during your Free consultation.

You have nothing to lose and all to gain- book now.

How will I know if I’ll like it?

Everyone is offered a FREE consultation, so you can experience the value and benefits that TRTrehab can offer.

It is an opportunity for you to visit the Studio and sample working with us and for us to assess your needs, goals and best way to help you.

Have a look at our success stories.

You have nothing to lose and all to gain. Book your free consultation now.

What happens after the FREE Taster session?

At the end of your Free consultation if we are both happy, you will be offered a best solution to your problems:

  • Self help techniques to do at home.
  • Tailored made Health Plan
  • Referral if we are not your best choice.

Your therapist will talk you through your best options.

We are NOT Pushy salesmen; you will never feel under pressure with us.

How do I book?

It is easy, simply click on the ‘Book your Free consultation’ button at the bottom of this page and fill in your details. Alternatively give us a call on 01904 404 729

How many treatment sessions will I need?

On completion of the free consultation you will be given an estimate as to how many therapy sessions you are likely to need. In some cases, some simple advice and exercises may be enough to successfully manage your condition in which case you would only need one session.

In most cases a short course of treatment (6-12) sessions should be sufficient to achieve optimal recovery and significantly reduce your risk of relapse or re-injury.

People witch chronic conditions or reoccurring problems might need 12-20 sessions to improve the situation. Your therapist will talk you through your best options.

Can I pay as I go?

Yes, you can, however, the benefits of tailored therapy are best developed through consistent practice. This will enable you to become familiar with your body, learn and develop a feel of the exercises. It will help your body learn how to move better and receive the benefits of chosen therapy. Continuous attendance allows your therapist to get to know you and your needs and help you more effectively.

Why wouldn’t you be committed to your health anyway?

What should I wear to my appointments?

Please ensure you wear loose comfortable clothing and flat well fitted shoes to allow accurate assessment of your body and its movement patterns. If you feel uncomfortable being treated by a therapist, you are more than welcome to bring a friend or significant other to your appointments..

Do you treat children?

Yes, but first Free consultation is essential. Please book now.

Is Parking Available?

Yes. Free parking is available directly in front of the Studio:
Unit 1, Millstone Yard, Main Street, Shipton-by- Beningbrough, YO30 1 AA.

By appointment only.

Do you have disable access?

Yes, we have disable access throughout, including disabled toilets.

Fed up with pain?
Book your Free consultation now.

  • You will receive 60min face to face consultation with assessment of your current situation.
  • You’ll be provided with an action plan and top tips on how to control your current situation.
  • You will receive self-help techniques from your therapist to use immediately.