In my middle forties I was diagnosed with Osteopenia which subsequently developed into Osteoporosis. Throughout this time, I continued to work as a full-time health professional, teaching specialised exercise and Yoga. I am now retired as a health professional but still teach and practice yoga.
I have known Iwona Michalska and been receiving therapy from her for many years and have always found her treatments to be most beneficial. She works with great professional skill and awareness, is receptive to feedback and is incredibly caring and empathetic at all times.
Coming from the background I do, it is with great confidence and no small amount of experience that I recommend her treatments. She is undoubtedly one of the most knowledgeable and committed therapist that you could wish to have. I always know I am in safe hands.Audrey, York
I had shoulder pain for few weeks and my GP suggested massage therapy.
I was nervous if it will work for me. I have regular back, shoulders and neck massage with Iwona which has prevented further pain and relieve stress.
Now I feel and look fitter and younger.Ann, Haxby
Following an operation on my spine in 2011 which was only partially successful, my back deteriorated.
In the absence of support from NHS, I sought advice from TRTrehab.
Iwona provided me with rehabilitation strategies and over period of time my quality of life has been restored.Roger, New Earswick
My main problem was a painful and stiff hip/back, very tight muscles from doing lots of squash training. My aim was to ease the pain enough to climb Mountain Kilimanjaro (big adventure) and keep up my squash training.
I was unsure if any treatment would help after seeing so many people for so many years about my hip and back problem.
Working with TRT turns out to be a very good experience, very professional and always in the known of the next step. I feel Iwona has the interest to help me chive my goals, keep me playing squash and training.
My best result so far was reaching the rooftop of Africa (Mt Kilimanjaro) and being prepared mentally as well as physically.Marie, York
Before I came to the fee consultation my health situation was painful.
I was anxious about the first meeting.
It turned out the process of working with TRT was wonderful.
My therapist was very caring, with great skills that I founded very useful.
I can certainly recommend her to all my friends.
One of the best results I got was relief from pain and stress.Margaret, York
Iwona is very kind, encouraging and she motivates me, sometimes I’m down, thinking it is not going well but she always puts me back up there and encourages me to carry on. Iwona gave me a massage recently, to help me with the recovery after a fall I had a couple of weeks ago, it was so good, she concentrated on the areas that still give me pain and it was so relaxing.Sharron, Gilling East
Following a difficult knee replacement walking any distance was problematic.
I had no reservations working with TRT having researched the qualifications.
Very friendly and professional treatments and advice along with adaptability to needs. An enjoyable experience in relaxed atmosphere. And more importantly I gained more mobilityDuncan, Rufforth
Extremely well lead. I like the way explanations are given- very informative and helpful. Loads of encouragement given and timely checks made on posture. Tips to use out of clinic are very good too. Apart from physical wellbeing improved, Iwona’s positive and bright attitude lightens the spirit. It gives me confidence. Thank you.Linda, New Earswick
Iwona is extremely professional therapist, She has individual approach to person who need her help. I enjoy the massage in every single part of my body specific back, legs, shoulders.
I highly recommended her for every single person who suffering of pain.Ania, York
Going for therapy with Iwona has made me more aware of the muscles I need to strengthen to keep me balanced and the exercises that will help.Pauline, New Earswick
Excellent! I learn how the body works and why it is important to sit, stand and move correctly. I appreciate 2 opportunities per week to exercise with Iwona.Adrienne, New Earswick
I’ve only been seeing Iwona for a few sessions so far but I’m already feeling so much better. Great exercises and motivation and the massage incredible. Best decision ever made as I feel better in all respects. Cannot recommend Iwona highly enough.Sarah, York
Brilliant, warm and experienced therapist!Elzbieta, Morpeth
So happy to find Iwona and TRTrehab. Unbelievably good massage, the right pressure and gets to all the right places, I come out feeling amazing every time. Honestly the best I have ever had!Anna, Garton-on-the Wolds
Iwona is a brilliant therapist, I started seeing her years ago for my bad back and now I have a massage weekly!
I enjoy the massage both mentally and physically as I have various chronic illnesses including M. E. and a weekly massage recharges my batteries and relaxes me.
If I am suffering with something specific like shoulder pain or neck pain, Iwona can usually detect why it is happening and come up with a cure!Sonia, New Earswick
Great motivation and support helped me get back on my feet.Joanna, York
For an 80yr old, although I have had two total knee replacements and a hip replacement in the past 3 years, I feel I am reasonably fit. I recently recovered from a pulmonary embolism and was looking for an advice to enable me to continue to be active. Since the first time I met Iwona, I have always found her to be a good listener, she has the natural ability to make me comfortable.
I always look forward to my sessions as I feel relaxed in her company.
One of the best results I have got is being confident to be able to get down on the floor, and up again without assistance.Malcolm, York
Claim your free ‘Feel Stronger, fitter and younger’ consultation now.
- You will receive a postural assessment to find out how your body can move easier.
- You’ll be given top tips on how to control your current situation.
- You will receive self-help techniques from your therapist to use as and when you need it.