Frequently Asked Questions

What can I expect from TRTrehab?

Individual, professional and friendly tailored to your needs therapy.

All depends on what your needs and preferences are. Here are TRTrehab we treat people using: exercises, rehabilitation exercises, balance, strength training, therapeutic massage, sports massage, hot Thai compresses massage, water-based exercises and neuro-rehab training all in one place ready for you to discover!

Your needs and therapy options will be discussed on your first free ‘Feel stronger, fitter and younger’ consultation.

You have nothing to lose and all to gain- book now.

How do I know if I’ll like it?

Everyone is offered a FREE consultation, so you can experience the value and benefits that TRTrehab can offer. It is an opportunity for you to sample working with me and for me to assess your needs. You have nothing to lose and all to gain- book now.

What happens after the FREE Taster session?

At the end of your Free consultation if we are both happy, you will be offered the opportunity to invest into your health on an ongoing monthly basis. Your therapist will talk you through your best options.

How do I book?

It is easy, simply click on the ‘Claim your consultation’ button at the bottom of this page and fill in your details.

How many treatment sessions will I need?

On completion of the first free consultation you will be given an estimate as to how many therapy sessions you are likely to need. In some cases, some simple advice and exercises may be enough to successfully manage your condition in which case you would only need one session.

In most cases a short course of treatment (6-12) sessions should be sufficient to achieve optimal recovery and significantly reduce your risk of relapse or re-injury.

People witch chronic conditions or reoccurring problems might need 12-20 sessions to improve the situation. Your therapist will talk you through your best options.

Can I pay as I go?

Unfortunately, this option is not offered. The benefits of tailored therapy are best developed through consistent practice. This will enable you to become familiar with your body, learn and develop a feel of the exercises. It will help your body learn how to move better and receive the benefits of chosen therapy. Continuous attendance allows your therapist to get to know you and your needs and help you more effectively.

What should I wear to my appointments?

Please ensure you wear loose comfortable clothing and flat well fitted shoes to allow accurate assessment of your body and its movement patterns. If you feel uncomfortable being treated by a therapist, you are more than welcome to bring a friend or significant other to your appointments.

Do you treat children?

No, sorry. This therapy is for adults only.

Is Parking Available?

Yes. Free parking is available either on the driveway in front of the clinic, or on the street.
TRTrehab is located at 7 Scafell Close, YO30 5TJ. By appointment only.

Claim your free ‘Feel Stronger, fitter and younger’ consultation now.

  • You will receive a postural assessment to find out how your body can move easier.
  • You’ll be given top tips on how to control your current situation.
  • You will receive self-help techniques from your therapist to use as and when you need it.