Adults 60+

  • Fed up with getting older?
  • Frustrated chronic condition controls your life?
  • Tired of aches and pains?
  • Afraid things can get worse?

It does not matter how old you are, there are ways to improve your movement, strength, balance, stamina and flexibility safely.

Here at TRTrehab we believe in stronger, fitter and younger feeling body.

So if you feel delicate and fragile or perhaps want to keep your strength and stamina for longer, we have therapy designed especially for you.

All depends on what your needs and preferences are. Here are TRTrehab we treat people using: exercises, rehabilitation exercises, balance, strength training, therapeutic massage, sports massage, hot Thai compresses massage, water-based exercises and neuro-rehab training all in one place ready for you to discover!

Make sure you are retired not expired! Enjoy your life to the fullest.

You have nothing to lose and all to gain- book your free consultation now.

Claim your free ‘Feel Stronger, fitter and younger’ consultation now.

  • You will receive a postural assessment to find out how your body can move easier.
  • You’ll be given top tips on how to control your current situation.
  • You will receive self-help techniques from your therapist to use as and when you need it.